Holistic coaching

Do you want more awareness, joy, and balance in your life? Do you need a focused and compassionate push in the right direction?

This 1:1 session is a blend of dialogue, guidance, and coaching. You set the focus, and together we set goals and help you move forward in the right direction.

Focus of our choice could be one or more of the following

  • Diet change and healthy eating habits

  • Mindset habits

  • Daily practices

  • Getting back on track

  • Sticking to our goals

  • Finding your goals

Sessions can take place over the phone or in person in Østerbro.

Intro prices:

1 session 350dkk

2 sessions 600dkk

3 sessions 900dkk

Add ons

+ personalized meal plan and dietary guidance 650kr

Events

We offer tailored yoga sessions for companies, school and communities. Everything can be modified for your needs. We offer Yin, Vinyasa, Hatha, Nidra, Cacao Ceremonies and Guided Journaling. Possibility to be in our studio space in Frederiksberg or Østerbro or at your preferred location.

Prices from 899dkk

1:1 session

Do you wish to deepen your own practice? Or do you have a specific target? Knee, back, neck etc.

Then a 1:1 session is for you.

Prices from 450 dkk