Spirulina gains (20g)

1 tablespoon blue spirulina (phycocyanin) (4g)

2 tablespoons cashew nuts (3g)

1 banana

1 avocado (3g)

2-3 dates

1 tablespoon hemp seeds (3g)

2 tablespoon almond butter (7g)

Juice of 1/2-1 lemon

Blend with water/cashewmilk/macadamiamilk or whatever you think is delicious. Enjoy!:)